"Eastern and Western approaches to personal growth". This is is a simple yet comprehensive guide to the types of psychologies and therapies now available from both Western and Eastern sources - psychoanalysis to Zen, Gestalt to TM, existentialism to tantra. Ken Wilber presents a new, easy to grasp map of human consciousness against which the various therapies are introduced and explained. Specific exercises are given in each chapter, designed to help individuals understand the nature and practice of each therapy.
Häftad, 165 sid., utg. år 2001.